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Are you ready to take your health journey up a notch? πŸƒβ€β™€οΈπŸ’ͺ Let's talk about the incredible benefits of incorporating local vegetables into your diet and how eating in season can be a game-changer! πŸ₯¬πŸŒ½ 🌞 Eating in Season: Nature's Wisdom When you choose locally grown veggies that are in season, you're tapping into nature's genius. 🌿 These veggies are at their nutritional peak, bursting with flavor and packed with essential vitamins and minerals. From crispy greens in spring to hearty squashes in fall, each season brings a unique array of goodies for your body to thrive on. 🌈 🌱...

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alberta, bobotie, cooking, cookingclass, covid-19, lethbridge, umamishop, yql -

South African BobotieΒ  Join on Zoom Sat Apr 23 @6pm Zoom Meeting: 818 2757 4253 Passcode: 269640 YouTube Live Stream: Β  Β  Β  Thank you Frontline Workers! A complimentary kit for each household - this kit feeds 3-4. Limited Quantities Available PRE-ORDERS AVAILABLE STARTING MARCH 25THBIG THANKS to all healthcare and frontline workers who have all stepped up during the pandemic. Now as restrictions have been lifted, this is a big thank you and a big round of applause for YOU!Zoom Virtual Cooking ClassSouth African Bobotie April 23rd @ 6pm MTRedeem your complimentary kit by using the code KASKOxSubaru...

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