As we conclude our culinary journey through the heart-healthy delights of Italy, let's adopt some of the valuable lessons from Italian eating culture. Embrace the joy of savouring each bite, prioritize fresh and locally-sourced ingredients, and make walking an integral part of your routine. Remember, it's not just about what's on your plate, but the entire experience of nourishing your body and spirit.
Exploring the Flavorful Treasures of Southern Alberta: Embrace Local Produce and Products with Umami Shop
South African Bobotie Join on Zoom Sat Apr 23 @6pm Zoom Meeting: 818 2757 4253 Passcode: 269640 YouTube Live Stream: www.youtube.com/c/UmamiShopLethbridge Thank you Frontline Workers! A complimentary kit for each household - this kit feeds 3-4. Limited Quantities Available PRE-ORDERS AVAILABLE STARTING MARCH 25THBIG THANKS to all healthcare and frontline workers who have all stepped up during the pandemic. Now as restrictions have been lifted, this is a big thank you and a big round of applause for YOU!Zoom Virtual Cooking ClassSouth African Bobotie April 23rd @ 6pm MTRedeem your complimentary kit by using the code KASKOxSubaru...